
We all need help at different times in our lives and
it takes courage to reach out and allow someone into our lives to support.
Therapeutic Approach
Scott has a warm, non-judgmental, relational and collaborative style providing a safe space for clients to gently explore and better understand their challenges, supporting them to bring about meaningful change.
Informed by attachment and trauma frameworks, he focuses on addressing both presenting symptoms and potential underlying causes which can be unconscious or related to past experiences.
His integrated therapeutic approach is tailored to suit the individual needs of each client using a combination of emotional, behavioural, cognitive and somatic approaches.
Therapeutic modalities include Acceptance Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy (MBCT), Cognitive Behaviour Therapy (CBT), Emotionally Focused Therapy (EFT), Dialectic Behaviour Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR).